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Friday November 19th

Started by Fast Eddie, November 19, 2021, 10:36:58 AM

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Fast Eddie

November 19, 2021, 10:36:58 AM
Continued marathon recovery. 8K this morning.


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If you're not living on the edge, you're taking up too much room.

safedba

#1
November 19, 2021, 10:03:17 PM
It always took me about three months to fully recover.

morefoolyou

#2
November 20, 2021, 07:35:16 AM
Quote from: Fast Eddie on November 19, 2021, 10:36:58 AM
Continued marathon recovery. 8K this morning.


Sent from my iPhone using Tapatalk

that's not recovery, that's training!

meager 1.55 miles for myself with only mild asthma issues (no inhaler used - just wheezed for a while).
The scientific consensus might, of course, be wrong. If the history of science teaches anything, it is humility. But our grandchildren will surely blame us if they find that we understood the reality of climate change and failed to do anything about it.

Fast Eddie

#3
November 20, 2021, 08:27:35 AM
Hah! I no longer go all out racing the marathon. It's like a long tempo run. I certainly feel it after, and I'm doubting I could push it more than a few seconds per mile faster. So recovery is usually faster than my yoots racing days.
If you're not living on the edge, you're taking up too much room.
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