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Wednesday, August 31st

Started by morefoolyou, August 31, 2022, 02:15:21 PM

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morefoolyou

August 31, 2022, 02:15:21 PM
1.25 miles probably a little harder than i should trying to get back


took a rescue puff out of an abundance of caution after i finished


no leg pain except my old ass knees going what da ...
The scientific consensus might, of course, be wrong. If the history of science teaches anything, it is humility. But our grandchildren will surely blame us if they find that we understood the reality of climate change and failed to do anything about it.

glwestcott

#1
August 31, 2022, 03:22:45 PM
5 miles. Somehow lost my house key during the run. Must have fallen out of my pocket somewhere on the route.  Maybe after a cooldown I'll rewalk the route I took.


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Loco Coyote

#2
August 31, 2022, 03:47:38 PM
I did 10.6 miles with a 3K/1.86 mile tempo (but 10/mile sec slower than I planned) and a set of 15 sec on 15 sec off for another 12 minutes.

Fast Eddie

#3
August 31, 2022, 09:29:33 PM
8K with Run Club. Yeah, still stiff from Sunday's marathon.
If you're not living on the edge, you're taking up too much room.
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