Tuesday May 9th

[Fast Eddie]

Worked a grade school X-C meet this morning. Perfect weather and most of the kids had a blast getting out of class for most of the day and running their hearts out. We had a nice cruel uphill finish to the race. A few tears were shed and a few finish line collapses (all drama, no real injuries).


12.25K on a nice cool early evening run.

[DrT(weekendwrAcur)]

Intervals! 5.2k trail run.
Chasing mountain bikers during a couple of those intervals

28*C. Felt awesome!