Saturday September 2nd

[Fast Eddie]

Had to make a 2 hour trip to help out a road race in London, Ontario. I lived and worked there for two years and don't mind making the odd visit so I can run my favourite river trails that I trained on for my first few marathons. 19K

[glwestcott]

Just 3 hot miles here today.


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[Arrojo]

4.2 miles. Sunny and warm, 66°.