Wednesday October 18th

[Fast Eddie]

Led Run Club out for just over 5K. Some faster runners out, so it turned into a bit of a tempo run.

[DrT(weekendwrAcur)]

3K walk.
Is everybody on here sick?!

I'm like at 90% but didn't feel up to doing a real run the last few days.

Let's see if I can get some quality miles this weekend though.

[Loco Coyote]

I did about 5 rather groggy miles at sunrise. Not feeling back yet, if not rather disrupted (sleep, fatigue et al.), 10 days after the marathon.