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Sunday, February 18th

Started by glwestcott, February 18, 2024, 06:15:07 PM

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glwestcott

February 18, 2024, 06:15:07 PM
3 miles today with a few hill repeats thrown in. Temp was 48° and dry weather was a welcome change.

Loco Coyote

#1
February 18, 2024, 06:58:34 PM
I did about 9 miles total with the 3000 m and mile races at 7075 feet elevation.
11:27 and 5:51 respectively. That was hard work!
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