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June - Friday the 13th

Started by Fast Eddie, June 13, 2025, 01:54:34 PM

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Fast Eddie

June 13, 2025, 01:54:34 PM
Planned on going 13K on Friday the 13th, but left Achilles was giving me an occasional sharp pain after 9K. So ended up with 11K run today.
If you're not living on the edge, you're taking up too much room.

kawasa

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June 13, 2025, 07:36:58 PM
Mile warm up, 4X Hill repeats at full effort, mile warm down. At the end of repeat 4 my legs didn't want to work anymore lol
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