Monday, October 27th

[glwestcott]

Cold enough at 47° that I am now wearing a long sleeve shirt and a light running jacket, but warm enough that I'm still in shorts. Did a 3 mile fartlek run today.

[Fast Eddie]

Beautiful sunny Fall day. Bit of a ravine run to see some of the Fall colours. 16.2K

[kawasa]

7.75 miles and 8 strides. My knee finally felt right after obsessive icing.

I wore shorts but gloves, long sleeves, and a beanie lol