Thursday, November 6th

[glwestcott]

3 miles with 3 hill repeats. First run this year in steady rain. Temp around 50°.  Glad it wasn't a lot colder as I like to wear shorts with my rain jacket so things don't get too soggy.  Waterproof Hokas keep the feet dry.

[kawasa]

7.75 miles and strides after.

Definitely starting to feel faster and getting excited for my Thanksgiving race.

[Fast Eddie]

Morning run, with temps just above freezing, so tights, insulating layer, jacket, toque and gloves. 8.3K