Tuesday Feb 24 2025

[kawasa]

A little bit of a chilly recovery run. 22°F felt like 13°F. I got on 6 miles and some strides. Felt a little stiff and tough after the 10 miles yesterday.

[Fast Eddie]

Cold -4°F windchill start to the morning 7K run commute. Better 7K going home run at 25°F.

[Loco Coyote]

Easy 5.5, it was still icy on the paved path but streets were clear, ran about 50-50 on path-street.

[DrT(weekendwrAcur)]

Nice moderate pace 4k trail run with a buddy.
Warned up with a short 5k mountain bike ride.
Temperate 22*C