Tuesday, August 12th

Richard21142 · August 12, 2014, 10:44:55 AM

6 miles

Mom of Scooby · August 12, 2014, 11:13:41 AM

6 miles no watch

caito · August 12, 2014, 11:32:26 AM

7 miles with hill repeats.

Ice Cream · August 12, 2014, 12:43:39 PM

19.5 miles. Was going to do 20, but it started to rain, so i ran home. I am a wimp.

Belgian Lace · August 12, 2014, 01:54:22 PM

5.5, easy

Natasha · August 12, 2014, 02:05:06 PM

3.2 trail. I feel a headache coming on.

Rochey · August 12, 2014, 03:30:20 PM

9 miles and will swim at least 1000m tonight.

caito · August 12, 2014, 07:20:19 PM

3 more easy miles after work.

Fast Eddie · August 12, 2014, 08:39:53 PM

10.25K. Thunderstorms were moving in. Gave me some motivation to push the pace a bit.

kevin871 · August 12, 2014, 09:04:54 PM

6 miles

Arrojo · August 12, 2014, 09:16:15 PM

Track workout tonight! 16 x 100 meters!

siamesedream · August 12, 2014, 11:32:33 PM

5 miles, an unintentional progression run.

Last 1.5 miles really picked it up.

Fionn mac Cumhail · August 13, 2014, 12:43:41 AM

8 miles hard