Friday 15 August, 2014

Handsome Jack · August 15, 2014, 07:32:00 AM

5 easy. During the first step out the door I thought "need gloves".

caito · August 15, 2014, 08:45:24 AM

Gym stuff. Running rest day.

Natasha · August 15, 2014, 10:01:00 AM

4.3 easy. Not quite at needing gloves stage.

Richard21142 · August 15, 2014, 10:15:57 AM

2.9 miles

siamesedream · August 15, 2014, 10:16:25 AM

I'd love to run in the day, but when I step outside the heat and humidity tell my body: NO!

i am party · August 15, 2014, 11:25:43 AM

4 miles

Legs were tired after doing 8 miles with 2@6:45 last night.

RunSusanRun · August 15, 2014, 11:36:36 AM

total rest day

Arrojo · August 15, 2014, 01:44:33 PM

8 miles at lunch. Cloudy and hot, 71°.

Belgian Lace · August 15, 2014, 01:47:21 PM

5 and some weights.

No gloves, but it was cool enough for my nose to run for the first three miles. So gloves probably would have helped after all.

Fast Eddie · August 15, 2014, 05:57:02 PM

Day off, but a couple miles of walking at work.

Fionn mac Cumhail · August 15, 2014, 07:58:34 PM

10 miles...middle of the afternoon...I'm beyond ready for fall...

kevin871 · August 15, 2014, 08:30:02 PM

6 miles

Mom of Scooby · August 15, 2014, 10:39:09 PM

14.1 miles.. Friday night started at 6 ish.. Man it's getting darker erlier

siamesedream · August 15, 2014, 11:20:31 PM

Greasy food for dinner, stomach hurts, legs tired.

No run for me, I need a night off.

cgraz · August 16, 2014, 11:23:36 AM

Lap swim for about 25 minutes. Blergh.