Sunday August 17th

cgraz · August 17, 2014, 08:59:14 AM

Out in the rain with a new running partner for 5.65. Longest run since my achilles problem started last month. Felt good but couldn't quite push to 6.

cgraz · August 17, 2014, 11:23:02 AM

Followed the run with Sunday's usual morning flow yoga class - just what I needed. Now for a nap!

Arrojo · August 17, 2014, 11:26:55 AM

6 miles. Sunny and hot, 80°.

caito · August 17, 2014, 12:05:44 PM

15 miles on Plum Island. Beautiful.

Handsome Jack · August 17, 2014, 04:43:42 PM

15 miles, walked the last .5

Just not executing on these longish Sunday runs like I would like.

Richard21142 · August 17, 2014, 05:04:25 PM

Just weights today

kevin871 · August 17, 2014, 05:54:36 PM

9 miles

Belgian Lace · August 17, 2014, 07:46:56 PM

Subbed a long run for a long bike ride, again. Don't know if I'll be able to race next week.

siamesedream · August 18, 2014, 12:42:49 AM

Left the watch at home and ran a very easy 7.5.

Newt · August 18, 2014, 07:33:55 AM

40 mins in the heavy rain and goddam cold August afternoon.

Sunday August 17th

Belgian Lace

siamesedream