Monday, September 1

[Ice Cream]

New month!

Rest day today.

[caito]

4.25 miles easy.

211.5 total miles for August -- my best month of 2014!

[hot dog eating face off]

4 miles, supposed to be 8 but I slept late and woke up hungover and it was hot.

[Natasha]

5 something on the trails. It certainly isn't cooling off yet.

[Belgian Lace]

Nice bike ride in the rain.

[Handsome Jack]

5 mile recovery jog in disgusting pea soup

[Arrojo]

Ran a 5K race today. Beer now.

[cgraz]

Good runs, people!

Lap swim for me - last day for outdoor pool action, so I went to the "big" pool for 1000 meters in the 50-meter lap lanes. Good stuff.

[Plugging Along]

3 miles easy. Loafing around for the rest of the day.

115 miles for August, 645 for the year. Average of 108 per month over the last 4 months. It's been 4 years since I've had numbers like that. Aches and pains and the possibility of reinjury have kept me from hitting marathon level mileage. Maybe a marathon next year. A couple more halfs planned this year.

Good miles and happy labor day everybody. Thank a union member for you day off.

[Suesquatch]

2 miles on the tm.  Clearly overtired. Christ, I hate starting over old and fat. 

[kevin871]

Rest day

[Fionn mac Cumhail]

10 miles...real feel of 98 degrees...please save me, Autumn...

[Fast Eddie]

Still in marathon recovery. Still got a 6.3 mile hike around Jenny Lake in Grand Teton National Park in.

[siamesedream]

My legs actually wanted to run, but I rested because I ran 8 yesterday.