Monday, August 8, 2014

[Ice Cream]

Rest day today, although I may go out for a walk later tonight if DH wants to join me.

[caito]

Woke up feeling nauseated but I went to the gym anyway.  Felt better, then ran 4 miles with my trainer friend.   Now I'm right back to feeling pretty sick to my stomach.  Yay.

[Natasha]

8 miles on the beach. Mosquitos were very bad.

[hot dog eating face off]

about 7.1 miles.

[Richard21142]

6 miles easily

[Belgian Lace]

weights n' stuff

[Suesquatch]

Rest again.  I really fucked up my knees and don't want to aggravate it.  Tomorrow.

[cgraz]

Tri recovery day...went for a 20 min walk.

[Fionn mac Cumhail]

10 miles....

[Handsome Jack]

5 enjoyable miles.

[Fast Eddie]

Hip felt a little better and managed 5K.  Had a late meeting that I biked to and fro for 22K in total.

[siamesedream]

9 that felt easy, resting the day before a long run made quite a difference.