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Tuesday October 14

Started by cgraz, October 14, 2014, 07:19:07 AM

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cgraz

October 14, 2014, 07:19:07 AM
Treadmill for 3.75, instead of yoga. Will go to a different yoga class later tonight.
This space for rent.

caito

#1
October 14, 2014, 08:25:19 AM
10 miles with 8xhill.
"Libs are all pro-choice until it comes to something important like trash service."

Handsome Jack

#2
October 14, 2014, 12:16:36 PM
3 miles w 4x400

warm
Winner of the 2022 Azzhat of the Year award

Richard21142

#3
October 14, 2014, 04:38:22 PM
Just weights today

Belgian Lace

#4
October 14, 2014, 07:33:34 PM
3.5 early.  The later run didn't happen, but I'll get it in tomorrow.

siamesedream

#5
October 14, 2014, 08:00:34 PM
3 miles

Felt decent.

kevin871

#6
October 14, 2014, 08:10:43 PM
4 miles easy

Fionn mac Cumhail

#7
October 14, 2014, 11:17:15 PM
4 miles of quarter mile intervals with hill repeats...
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