Main Menu
avatar_kevin871

Saturday Nov 29, 2014

Started by kevin871, November 29, 2014, 10:15:55 AM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Print
Go Down Pages1
User actions

kevin871

November 29, 2014, 10:15:55 AM Last Edit: November 29, 2014, 01:33:49 PM by kevin871
7 miles. I love running in the cold.

Also did strength routine (lunges, squats, pushups, etc) later.

Richard21142

#1
November 29, 2014, 03:16:43 PM
Just weights today

Fionn mac Cumhail

#2
November 29, 2014, 05:22:25 PM
12 Miles

Ice Cream

#3
November 29, 2014, 06:15:40 PM
7.3 mile run and 2 mile walk with DH later on in the afternoon.

siamesedream

#4
November 29, 2014, 06:39:31 PM
2 miles
6 x 100 meters

caito

#5
November 29, 2014, 06:53:14 PM
3 mile walk & some kettle bell swings.   Today's my last day of my one week post-race R&R/eat it all bonanza.  Ready to go back to normal now. 
"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

#6
November 29, 2014, 10:01:45 PM
Total rest.
Print
Go Up Pages1
User actions