Tuesday, December 16

[caito]

6 miles.  Slow and easy.

[Eco Ellen]

Seven miles pre-dawn with 10x100m strides.  Done by 6:45a to get my kids ready for school.

[Richard21142]

5.3 miles

[ctjim]

5 miles.

[Ice Cream]

9.5 in one of the "hill towns".

[cindyleigh]

3.1 run/walk on the TM.  Bumped up the incline.  It was tough but I feel great now that it's over!

[kevin871]

6 miles easy in steady rain

[Belgian Lace]

3 in the dark.

[Fast Eddie]

Rainy, cold evening out there. 50 minutes on the treadmill.

[siamesedream]

6 miles, cold, starry, windless.


I also sneaked in 18 x 100 meters a few days ago.