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Wednesday August 26th

Started by Richard21142, August 26, 2015, 10:15:29 AM

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Richard21142

August 26, 2015, 10:15:29 AM
Weights plus 4.5 miles

caito

#1
August 26, 2015, 10:30:35 AM
Gym stuff & 4 miles. Still humid!
"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

#2
August 26, 2015, 11:21:00 AM
Bike day.

:lambie:

Handsome Jack

#3
August 26, 2015, 12:30:45 PM
8 sweet miles in wonderful late summer/almost early autumn weather.  :heartbeat:
Winner of the 2022 Azzhat of the Year award

Arrojo

#4
August 26, 2015, 01:18:34 PM
Track workout tonight!  We are actually doing hill repeats, rather than a track workout.  10 x 1/4 mile hill repeats, with 1/2 mile warmup and cooldown.
Trump sucks. "May his incompetence be a blessing" - Trotter

i am party

#5
August 26, 2015, 02:57:13 PM
Quote from: Arrojo on August 26, 2015, 01:18:34 PM
10 x 1/4 mile hill repeats

That's a hard workout.

10 easy miles for me

Ice Cream

#6
August 26, 2015, 07:13:50 PM
3 miles

Fast Eddie

#7
August 26, 2015, 08:12:37 PM
11.1K. 'nother warm overcast day.
If you're not living on the edge, you're taking up too much room.

Plugging Along

#8
August 26, 2015, 10:53:41 PM
2 miles easy, break, 2 miles easy.
Foot felt OK. Run felt easy.

siamesedream

#9
August 26, 2015, 11:17:49 PM
4.5 miles




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