Friday, September 25th

[Richard21142]

2.9 miles

[caito]

5 easy on tired legs.

[siamesedream]

Weights

[Belgian Lace]

3.25, kinda quick

[Plugging Along]

Cool and foggy, but I still have crap in my lungs.

Went out for a 10k time trial, cut it short at 5k.
But ramped up the last mile to get a new season best by 5 seconds.

One of these days everything will "into place and
I will actually finish a 10k time trial.

Oh, and new shoes.
I bought them on line from roadrunnersports.
I clicked the blue color, they were sold out.
I clicked the next color without checking what it was.
Turns out the code "GO" stands for Glowing Orange.
I was almost blinded when I opened the box.
At least no hunters will shoot me in the feet this coming deer season.

[Ice Cream]

5.5 mile, with one mile at my fastest pace.

[Fast Eddie]

6.65K.

[kevin871]

6.4 miles easy. Ran into one of my professors from college and arranged to meet for dinner sometime soon.