Random movement thread

[rocketgirl]

I am riding my bike again.  Sort of.  Once on the weekend.  This was the third time.  I rode 31 minutes.  It started pouring about 6 or 7 minutes in.  Very wet ride, but I was on a greenway, so didn't have to worry about cars and such.  I didn't expect it to rain.

My ride last weekend was 20 minutes in my neighborhood.  Which after I'd done every street and alley twice, was pretty boring.  The first ride out the weekend before that was 15 minutes.  So, yay!

[siamesedream]

Swimming, a few days ago.

[rocketgirl]

I met friends downtown this evening to walk.  I ended up walk/running 2 miles.  Then I went for a giant burger.

[rocketgirl]

8 mile bike ride on Sunday. (There's a reason I called this "random movement".  It's not much.  And it's not one consistent activity 3 times a week.  But it's something.

[siamesedream]

I'm going to try to include some swimming into my day tomorrow.

[rocketgirl]

Swimming is good. 

[siamesedream]

Swimming is good. 

It is, hopefully i'll have some swimming in my next report. 

[siamesedream]

Body-surfed some waves.


Not a lot of actual swimming, but it was fun.

[rocketgirl]

Just a little walk around the neighborhood.  Leisurely.  Expended almost no effort and came back in all sweaty.

[rocketgirl]

2.5 mile walk/run last night with friends.  Less running this time because there was more uneven ground.  I don't run on grass; too many sprained ankles in my history. 

[siamesedream]

Some walking around south beach tonight.

[rocketgirl]

I am skipping the bike ride this weekend.  I did dance some Friday night.  And I went hashing yesterday (walking, not running) in bazillion degree heat.  I am fried.

[siamesedream]

Walked around a couple of stores today, no running until I get over this cold.

[siamesedream]

Swimming/body surfing.

[rocketgirl]

Nothing this week.  I did go hashing (about 2 miles walking) last Saturday.  And a bout a 2 mile hike on a local mountain the 4th.  Lots of slope so I was breathing hard!

Mostly lazy though.

[siamesedream]

Swimming/standing/body surfing.

[crazypants]

I got a new program from my trainer. The old program included pull-ups with only my body weight and push-ups at the end of the final density block.

The new one includes pull ups with weights and push-ups with a plate on my back. It's AMAZINGLY fun

Sent from my SM-G920W8 using Tapatalk