Monday July 25, 2016

[Handsome Jack]

5 mile run. Humid but not too hot yet.

[caito]

Gym stuff & 3 miles.

[Belgian Lace]

Bike + row

[Richard21142]

Weights plus 8.2 miles

[kevin871]

6.5 miles in the heat. Nice downpour during the last mile.

[siamesedream]

Weights, run after sunset.

Had dinner so run tomorrow...blerg.

[Fast Eddie]

7 miles.  Waiting till just before dusk made a 15F difference from afternoon temps.  Wasn't the only runner who had the same ideal.  Running trail was pretty busy with runners out in the dark.