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Tuesday, September 13

Started by Ice Cream, September 13, 2016, 11:04:51 AM

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Ice Cream

September 13, 2016, 11:04:51 AM
8 miles with 5 X 5 min. speed work.

Richard21142

#1
September 13, 2016, 11:11:57 AM
Weights plus 8.5 miles

siamesedream

#2
September 13, 2016, 11:44:14 AM
4 miles, picked up the pace for the middle 2.

Handsome Jack

#3
September 13, 2016, 12:40:20 PM
8 miles, good one again.
Winner of the 2022 Azzhat of the Year award

caito

#4
September 13, 2016, 02:56:06 PM
6 miles.
"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

#5
September 13, 2016, 04:40:46 PM
Fast six.

Arrojo

#6
September 13, 2016, 07:10:09 PM
4.2 on my new Asics Cumulus.
Trump sucks. "May his incompetence be a blessing" - Trotter

Fast Eddie

#7
September 13, 2016, 10:36:15 PM
10.7K.  Warm evening. 
If you're not living on the edge, you're taking up too much room.

buzzy

#8
September 13, 2016, 10:45:18 PM
4 slow ones.

I suck.

--buzz

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