Tuesday Jan 7, 2017

Handsome Jack · February 07, 2017, 08:00:40 AM

8 miles. Light freezing rain.

Richard21142 · February 07, 2017, 12:08:52 PM

Weights - Feb 7th

Belgian Lace · February 07, 2017, 02:07:29 PM

Easy four miles.

siamesedream · February 07, 2017, 02:32:48 PM

Quote from: Richard21142 on February 07, 2017, 12:08:52 PM
Weights - Feb 7th

5 on the mill.

6 x 100 meters,

Fast Eddie · February 07, 2017, 11:31:21 PM

Freezing rain out there, plus I have a skin crack on the right heel causing me an ouchie with every step.

15 minutes on a stepper and 15 minutes on a stationary bike.

Arrojo · February 08, 2017, 09:32:35 AM

I did 5 on the dreadmill due to the freezing rain/wet snow.