Monday, March 12

[Richard21142]

Weights plus recumbent bike (one hour)

[Arrojo]

9.4 miles.  Was supposed to do 10, but I cut it short.  These old legs are really, really tired and it's time I started to listen to what my body is telling me.  I'm in the home stretch now, and won't lose conditioning by taking a few more days off.  Like tomorrow. 

[ctjim]

4.5 earlier this morning.

[Handsome Jack]

45 min spin + 5 mile run.

[Ice Cream]

walked 8 miles