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Sunday March 11

Started by Arrojo, March 11, 2018, 12:08:00 PM

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Arrojo

5 miles, followed by about 45 minutes of hauling heavy fallen branches through the snow into the back woods.
Trump sucks. "May his incompetence be a blessing" - Trotter

Richard21142

Weights plus rowing (45 minutes)

kevin871


Handsome Jack

45 min spin + 7 miles running
Winner of the 2022 Azzhat of the Year award

Ice Cream

3.7 mile run, 3 mile walk

hot dog eating face off

6 miles

will walk some in a bit.

ctjim


Fred

50 minute warmup, 8 times 1 minute hard/one minute easy, 5 minute jog, 1 times 30 seconds uphill, 5 minute jog. shorts @ 27F