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Thursday, March 22nd

Started by Richard21142, March 22, 2018, 11:55:18 AM

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Richard21142

Weights plus rowing (30 minutes)

ctjim


Fast Eddie

16.25K.  Wind chill out there, but it was keeping the Nor'easter out to the Atlantic seaboard, so no complaining (much). 
If you're not living on the edge, you're taking up too much room.

Ice Cream

2 mile walk, 30 min. exercise video