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Thursday, April 19th

Started by Richard21142, April 19, 2018, 10:37:39 AM

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Richard21142

April 19, 2018, 10:37:39 AM
Weights plus rowing

Fast Eddie

#1
April 19, 2018, 12:12:38 PM
6K on dead legs.
If you're not living on the edge, you're taking up too much room.

SnarlyMarly

#2
April 19, 2018, 04:03:59 PM
Strength then swim

Easy bike still on the menu

chqm8

#3
April 19, 2018, 04:11:35 PM Last Edit: April 19, 2018, 04:13:33 PM by chqm8
5.5 miles in some gloomy weather. Managed to luck in to an hour window where it wasnt actually raining though.



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chqm8= 'checkmate'
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