Saturday, May 18th

[Richard21142]

Weights plus rowing (10,000 meters)

[kevin871]

8 miles in heavy rain

[Arrojo]

Ran my ninth and final marathon today – the Fargo Marathon.  I was hoping for an age graded PR, but settled for my third fastest age-graded marathon.  Marathons are just too painful for me, and I am not a fast distance runner. No regrets, heading out for my marathon retirement party.

[witchypoo]

7

[Arrojo]

Sorry to hear that you're retiring from long distance running, Arrojo. The Marathon community will miss you

Oh I am not retiring from distance running, just marathons.  Halfs are still in play, as well as other races of all distances on roods and trails.     No more 26.2, though, for many reasons.

[RandMart]

One of the folks in the Screaming Tortise Athletic club ran the Leftover 4 Miler in Pensacola

http://www.leftoverrun.com/

The name says it all!
Everything you will receive (T-shirts, medals & awards) at this race will be from past races. There is no rhyme or reason to what you receive, it's a mystery!

He posted the following on IG

"I got a Turkey Trot bib & a Pensacola Triathlon shirt. Looking forward to seeing what kind of medal I get."
"They gave me a Pensacola Perfect 10 & IM Chattanooga medal. I'm going to make stickers to put on them showing that they are from the Leftover 4 Mile before I put them in my display. I'd definitely feel like a fraud putting up a 70.3 medal without having it show what it's really for. People work too hard to accomplish 70.3 for me to display it for running a 4 mile."

[RandMart]

Got on the treadmill for a little bit, ...

I forgot to mention ... As I was leaving the locker room, I saw a dude sitting on the bench, eating a big bag of potato chips

They weren't even good potato chips. Like, kettle cooked, salt & vinegar, BBQ, Old Bay or anything interesting ... just plain ol' greasy Lays potato chips

He had pants on, thank goodness

[Ice Cream]

walked 4