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Tuesday July 17, 2018

Started by Handsome Jack, July 17, 2018, 08:52:01 AM

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Handsome Jack

July 17, 2018, 08:52:01 AM
6 ok miles before it turns into another steamy hellscape.
Winner of the 2022 Azzhat of the Year award

Richard21142

#1
July 17, 2018, 11:29:45 AM
Weights plus rowing

kevin871

#2
July 17, 2018, 04:27:33 PM
6-mile walk plus half hour of yoga.

SnarlyMarly

#3
July 17, 2018, 04:59:25 PM
Hill repeats🙄.   Ugh.  Had to get out of the saddle😢

Fast Eddie

#4
July 17, 2018, 07:20:19 PM
12.75K.  Nice late afternoon summer run. 
If you're not living on the edge, you're taking up too much room.

CheryG

#5
July 17, 2018, 07:52:38 PM
Grrrr.  Looks like I've strained my achilles.

I wish I'd get a little bit more warning, I was just putzing along at a slow pace on an easy effort run, mile and a half in and boom!

Plugging Along

#6
July 19, 2018, 11:39:53 PM
evening, run a fast mile, walk a lap, jog a medium mile
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