Main Menu
avatar_Handsome Jack

Tuesday Aug 8, 2018

Started by Handsome Jack, August 07, 2018, 10:32:07 AM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Print
Go Down Pages1
User actions

Handsome Jack

August 07, 2018, 10:32:07 AM
5 mile run. Better than yesterday.
Winner of the 2022 Azzhat of the Year award

Arrojo

#1
August 07, 2018, 12:29:12 PM
Hill repeats tonight!  I'm leading the running club for 8 x 1/4 mile hill repeats later.  Always a popular workout.
Trump sucks. "May his incompetence be a blessing" - Trotter

Richard21142

#2
August 07, 2018, 12:30:39 PM
Weights plus recumbent bike

Fast Eddie

#3
August 07, 2018, 09:05:47 PM
13 lucky Ks.
If you're not living on the edge, you're taking up too much room.

Plugging Along

#4
August 08, 2018, 12:51:33 AM
warm up 1/2 mile
1 mile jog, 3/4 mile decent, 1/4 hard
2.5 miles total.

Looked at the stars,
mars in the south east, vega in lyra overhead
didn't know where to look for the green comet.
Print
Go Up Pages1
User actions