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Sunday October 14, 2018

Started by kevin871, October 14, 2018, 11:07:49 AM

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kevin871

October 14, 2018, 11:07:49 AM
5.2 miles

Handsome Jack

#1
October 14, 2018, 02:20:05 PM
10 mile run + 60 min spin class.

Winner of the 2022 Azzhat of the Year award

Arrojo

#2
October 14, 2018, 02:25:55 PM
8 miles
Trump sucks. "May his incompetence be a blessing" - Trotter

Richard21142

#3
October 14, 2018, 05:57:09 PM
Weights

Fast Eddie

#4
October 14, 2018, 07:05:06 PM
16.33K. Beautiful fall running day. 
If you're not living on the edge, you're taking up too much room.

Coyote Mas Loco

#5
October 14, 2018, 07:13:13 PM
I did 9.8 on the treadmill (17 and snowing out) with 7X 25-30 second pick ups. 75 minutes (7:41)
I'll stick to running, thank you.

Plugging Along

#6
October 14, 2018, 11:06:40 PM
I have been taking it easy since the foot started to ache again.
5.3 for today in three 1 mile jogs and a 2 mile decent effort at sub 8.

I could have ran a half marathon yesterday but the sore foot and weather discouraged me,
and the cheap division required I run with a hobby horse between my legs.

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