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Saturday, February 16th

Started by Richard21142, February 16, 2019, 11:15:11 AM

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Richard21142

February 16, 2019, 11:15:11 AM
Some weights plus recumbent bike

Coyote Mas Loco

#1
February 16, 2019, 03:14:21 PM
10.2 at Wash Park in Denver, with 5X 4 min reps at 6:00 average (1:20 recovery), 2X 1 min and 2X 40 sec at mile race pace.
I'll stick to running, thank you.

kevin871

#2
February 16, 2019, 03:39:20 PM
3.7 miles

Fast Eddie

#3
February 16, 2019, 07:00:53 PM
40 minute ice skate trail.
If you're not living on the edge, you're taking up too much room.

Handsome Jack

#4
February 16, 2019, 09:55:12 PM
3 miles.
Winner of the 2022 Azzhat of the Year award
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