Sunday May 24, 2020

[Fast Eddie]

Out early to beat the park crowds. 21.25K

[Coyote Mas Loco]

Easy 5.2 with a few pick ups today, 2.7 mile shakeout run yesterday after 25 minute foam rolling session to work out knots and such. Cutback weekend in preparation for the time trial tomorrow.   

[Arrojo]

3.3 miles. Sunny and warm, 65°. Then I worked on opening the pool. I actually had to go in the pool to get a rock that had fallen on top of the tarp. The pool temp is 56°!

[diablita]

Good luck with your time trial tomorrow.  And oof that's cold arrojo. But you love the cold so

I went for a 5K walk (still on the 5K/day/May streak) and listened to more of Meb's audiobook.  So good.

[ByloSelheigh]

10.3M early afternoon. Dropped 10 degrees during my run and got back just before it started pouring rain - whew.