Friday August 21

[Arrojo]

3.3 miles on my new Asics Cumulus. Have a nice day.

[Fast Eddie]

13.25K on my old New Balance 880s.

[kawasa]

3 on the road with the pup, just a wee bit too warm for my Alaskan Sheppard. Then some of dumbbell and body weight stuff at home.

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[glwestcott]

60 minutes with two 8 minute threshold pace portions in my 200 mile plus Hoka Bondi 6's.


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