Kraken Day - Friday December 11th, 2020

[Fast Eddie]

Nice 45F weather. 11.85K.

[kevin871]

3.5 miles alternating easy & hard pace. Jump rope at halfway point.

[Coyote Mas Loco]

6.2, snowing and 25 degrees, 50 minutes

[DrT(weekendwrAcur)]

8.2km, gorgeous 20C winter afternoon, trail had firmed up nicely after the morning rain. "Easy+Strides" workout but struggled to hit all my power targets on such techy terrain.

Biggest news is that there was no sign of the knee issues from last Sunday&Monday. Whew!