Monday March 1

[Arrojo]

Track workout today! Of course all the tracks are still covered in snow so I did this work out on the road.

5 minute warmup jog. Then 15 x 60-second repeats with 69 seconds rest.

Delightfully raw for wearing shorts, 41°

[Handsome Jack]

3 mile jog. Nice running weather despite the clouds.

[glwestcott]

6 miles at 50°. No jacket finally!


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[Fast Eddie]

Frosty and super breezy here. 

12.5K

[chqm8]

Ten mile trail run in the drizzle in Falmouth, Ma.


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