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Tuesday, March 30

Started by Arrojo, March 30, 2021, 12:13:47 PM

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Arrojo

March 30, 2021, 12:13:47 PM
Track workout today!

Jog 800 m, 25 minutes dynamic stretching and sprint warm-up drills.

6 x 100m, 2 x 200m @75-80%

Felt better than last week, but still too slow especially on the 200s.
Have a nice day.
Trump sucks. "May his incompetence be a blessing" - Trotter

chqm8

#1
March 30, 2021, 05:36:33 PM

Wickid windy out there today.


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chqm8= 'checkmate'

Fast Eddie

#2
March 30, 2021, 08:13:32 PM
Second Spring day in shorts and short sleeved tee. 11.7K
If you're not living on the edge, you're taking up too much room.
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