Friday, January 28th

[glwestcott]

5 miles. Sunny and 43° F.  It's been a nice week so far for running. They say the rain is on the way, though...


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[Fast Eddie]

Another cold one. 10K with the heated mitts on medium.

[DrT(weekendwrAcur)]

An hour of strides on the trail at sunset.
7k, 13*C, 28%RH
Warmup/cool down on the singletrack, interval portion on adjacent jeep road