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Thursday, February 24

Started by Arrojo, February 24, 2022, 12:09:41 PM

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Arrojo

February 24, 2022, 12:09:41 PM
3.3 miles. Cloudy and pleasant, 24°.
Trump sucks. "May his incompetence be a blessing" - Trotter

Fast Eddie

#1
February 24, 2022, 06:21:55 PM
11 cold Ks


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If you're not living on the edge, you're taking up too much room.

Loco Coyote

#2
February 25, 2022, 11:16:31 AM
tired of the cold here, so ran on the treadmill (elev. 7400')
20 min warm up, 6X 3 min reps (1 min recovery) progressing from mid 6:30s to low 6s, cool down. 8.6 miles in 1:03, running on pure hate.
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