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Wednesday, March 25

Started by Arrojo, May 25, 2022, 11:14:06 AM

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Arrojo

Track workout today!


Jog 1 mile warm-up


10 x 90 seconds, with 90 seconds rest.
Jog 800m cooldown.


Sunny and hot, 65.


Have a nice day.
Trump sucks. "May his incompetence be a blessing" - Trotter

glwestcott

3 miles. Sunny and 64°F.


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Fast Eddie

If you're not living on the edge, you're taking up too much room.