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Tuesday, September 6

Started by Arrojo, September 06, 2022, 01:38:39 PM

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Arrojo

September 06, 2022, 01:38:39 PM
3.5 miles. Pleasantly raw, drizzle 55°
Trump sucks. "May his incompetence be a blessing" - Trotter

Loco Coyote

#1
September 06, 2022, 04:45:08 PM
Double today.
AM 7.7 miles with 4X800, 1X 600, 2X 100 with 1 minute recover getting progressively faster.

PM (noon actually but it was getting hot) - oven hot 3.6 mile shakeout (90 degrees). I really hate late season heat spells. 
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