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Tuesday, November 18th

Started by glwestcott, November 18, 2025, 03:19:24 PM

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glwestcott

November 18, 2025, 03:19:24 PM
A little colder and in the mid 40°s, but dry today for a 3 mile hilly tempo run.

Fast Eddie

#1
November 18, 2025, 09:48:31 PM
Evening run. 10K
If you're not living on the edge, you're taking up too much room.

kawasa

#2
November 19, 2025, 10:46:33 AM
2 mile warm up, 16x200 at 5K pace w/ 200 jog between, and 2 mile cool down. Ended up just a smidge under 8 miles.

It's kind of sick but I had fun lol
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