Sunday December 14, 2025

[kawasa]

11 miles on windy snow covered roads. We got a surprise 4 inches of snow over night and it was about 20°F and windy. Last week I did my long run on the treadmill and it was agony so I took the chance for a nice run in the daylight and it was pretty nice.

[Loco Coyote]

10.9 miles along the Mississippi Riverway path, scenic bluff. 1 F and was good for about an hour and then a series of unfortunate events occurred and my hands got quite cold and by the end of the run I was just plain cold. Stopped and got a hot tea at a service station on my way home to keep warm while driving.

[Fast Eddie]

Took yesterday off. 8.8K in cold, cold, cold weather. Brought out the battery powered gloves. Hip behaved as long as I didn't push it. Occasional soreness.