Wednesday, June 3rd

[glwestcott]

Slightly cooler with a nice overcast today. I did 4 hilly miles today.


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[Loco Coyote]

6.5 easy with clubmates - one of our guys almost stepped in front of a fast-moving van at an intersection! We had the ROW but yikes if we hadn't hollered!

[Fast Eddie]

Temps pushing into the 80°F today. Legs a little tight. 11.4K

[kawasa]

4.25 controlled miles. Usually Wednesdays are my off days but I think I graduated to running recovery days vs full stop recovery days