Sunday, June 7th

[glwestcott]

3 miles today.


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[kawasa]

A bit over 13.1 miles through town and on a town adjacent trail to get a little bit of elevation worked in.

The weather was warm in the sun but it was so much better than the last few days at 74°F.

Capped off a 62.9 mile week, my highest ever by 12.5 miles and 21.5 miles more than last week.

[Fast Eddie]

Worked a race this morning with a 4:30am wake up call. Didn't get home till 3:30pm. Ate, napped and went out for an easy 5K.