Wednesday July 15, 2026

[kawasa]

6 miles right after it rained. The temp went down and the humidity went way up but it still felt decent.

Two hours later now and my eyes and throat burn a little from that wildfire smoke. Not sure I should do my run outside tomorrow morning.

[Fast Eddie]

Yeah, we had the worst air quality in the world in Toronto due to the wildfires. Did a very light 5K at dusk. 

[Loco Coyote]

6 miles early in the morning but it was already sweltering, by evening the smoke moved in, AQI 500 in Duluth where Thursday's race is--I don't think we're going but waiting to see what happens.