Friday, August 22

caito · August 22, 2014, 10:38:59 AM

Gym stuff.

Running rest day.

Belgian Lace · August 22, 2014, 10:49:41 AM

2.5, easy. Will give tomorrow's 13.1 a shot, I think.

ctjim · August 22, 2014, 10:53:47 AM

3 miles with my son this morning.

Rochey · August 22, 2014, 11:19:40 AM

10 miles with 10x1:00. Oh my god it's getting so freaking hot here. It sucks.

hot dog eating face off · August 22, 2014, 12:26:10 PM

6.2 miles

Handsome Jack · August 22, 2014, 01:02:41 PM

12 good miles on grass and trails. Overcast and cooler.

Natasha · August 22, 2014, 01:44:18 PM

Quote from: Rochey on August 22, 2014, 11:19:40 AM
10 miles with 10x1:00. Oh my god it's getting so freaking hot here. It sucks.

Yep, I wimped out. Was supposed to do 6.

cgraz · August 22, 2014, 01:58:30 PM

Cross training day...40 minutes on elliptical, followed by 1100 yards swimming. Big win - used watch to actually count laps in 100's, so I knew how far I went, for a change!

Ice Cream · August 22, 2014, 05:30:47 PM

4 miles

Arrojo · August 22, 2014, 06:50:00 PM

8 miles.

Fast Eddie · August 22, 2014, 08:16:41 PM

16K. Last semi long run before marathon on August 30th.

siamesedream · August 22, 2014, 10:27:45 PM

Dinner at a local Italian restaurant is laying on my stomach.

Just not feeling it, no run tonight.

Fionn mac Cumhail · August 23, 2014, 06:35:01 AM

8 miles 95 degrees 80% humidity...godammit....

Richard21142 · August 24, 2014, 07:02:32 PM

4.5 miles

Friday, August 22

Belgian Lace

siamesedream