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Specific questions - cutting calories.

Started by floridagal, July 28, 2015, 08:26:15 PM

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Run Amok

For salty I will eat an apple and a small handful of nuts.

Or veggies and herby or carmelized onion Greek yogurt dip. This feels snacky but is super filling

I am partial to fage or trader Joe's plain Greek yogurt. Chiobani or Tillamook or siggis for sweetened. A lot of the other Greek yogurts taste weird to me. Check the label because a lot of them are thickened with stabilizers and it doesn't increase the nutrition

floridagal

Quote from: Magic Microbe on July 31, 2015, 10:46:28 AM
What about Heineken light or Corona light?
I am now a Heineken light fan. Thanks.
If I've learned nothing else, it's that people are crazy.
--RioG