13.1 Great day for a race.
Winter is almost back. About 50 and windy. Ugh.
2 mile trudge in heavy clothes.
It was a recovery day anyway.
Way to go John :runner:
Any details on the half marathon?
10k race today, my fastest one in about 18 months
Weights plus recumbent bike
Eight miles in the wee hours of the morning.
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7 miles
3.5 fun trail miles with DW.
Good work John and Arrojo.
30K LSD for me.
Quote from: Miss on May 01, 2017, 11:18:50 AM
Race report please. :)
Middle aged middle of the pack recreational jogger race report found here:
http://chrunners.net/forum/index.php?topic=114355.0 (http://chrunners.net/forum/index.php?topic=114355.0)